Pilot Nation
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Terrific conditioning article

4 posters

Go down

default Terrific conditioning article

Post by Geezaldinho Mon Aug 22, 2011 11:20 am

our own Dr. Terry Favaro has an article on UP's conditioning program that is a must read..

http://www.training-conditioning.com/2011/07/31/primed_for_action/index.php
Geezaldinho
Geezaldinho
Pilot Nation Legend
Pilot Nation Legend

Number of posts : 11512
Location : Hopefully, having a Malbec on the square in Cafayate, AR
Registration date : 2007-04-28

Back to top Go down

default Re: Terrific conditioning article

Post by ejjqb Mon Aug 22, 2011 4:10 pm

My season ticket holder neighbor and I were talking about this very subject at the game yesterday as it seemed to both of us that the ladies seemed a bit slower than we remember from last year. We wondered if training fatigue could be a factor but this article would say not. We both agreed that at least one of the outside mids was especially gassed early in the game and appeared to be giving up the ball prematurely, and inaccurately, rather than making a move herself. The heat could have been a factor but the heat-accustomed FSU players clearly were faster at key times.

ejjqb
Bench Warmer
Bench Warmer

Number of posts : 143
Registration date : 2007-09-04

Back to top Go down

default Re: Terrific conditioning article

Post by A_Fan Mon Aug 22, 2011 5:30 pm

Interesting article. It is apparent that his methods work because the Pilots are noticeably more fit than most of their opponents.
A_Fan
A_Fan
All-WCC
All-WCC

Number of posts : 1523
Location : The country east of Hillsboro.
Registration date : 2007-09-10

Back to top Go down

default Re: Terrific conditioning article

Post by UPSoccerFanatic Mon Aug 22, 2011 6:12 pm

ejjqb wrote:My season ticket holder neighbor and I were talking about this very subject at the game yesterday as it seemed to both of us that the ladies seemed a bit slower than we remember from last year. We wondered if training fatigue could be a factor but this article would say not. We both agreed that at least one of the outside mids was especially gassed early in the game and appeared to be giving up the ball prematurely, and inaccurately, rather than making a move herself. The heat could have been a factor but the heat-accustomed FSU players clearly were faster at key times.

Appearing gassed early in the game easily could be a sign of nerves, not lack of conditioning.
UPSoccerFanatic
UPSoccerFanatic
All-WCC
All-WCC

Number of posts : 1837
Age : 77
Location : Portland, Oregon
Registration date : 2007-10-31

http://sites.google.com/site/rpifordivisioniwomenssoccer/

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum